"You don't just wake up and become the butterfly. 

Growth is a process"

Rupi Kaur

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Helpful Links

For help in a crisis:

 

 

For non urgent support:

www.sarsas.org.uk

 

 

 

https://www.swedauk.org/

 

https://bristolmind.org.uk/help-and-counselling/mindline-transplus/

 

https://mermaidsuk.org.uk

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